View this webinar on maintaining resiliency skills through the pandemic, presented by Philip T. McCabe, CSW, CAS, CDVC, DRCC, from the Rutgers School of Public Health. Resilience is the ability to keep functioning – both physically and mentally - even when under stress and adversity or experiencing a trauma. This webinar will help remind you of – and refresh – your existing resiliency skills.
You are invited to view a recording of our webinar, "Mental Benefits of Exercise and Mindfulness Practices."
This webinar was presented by Dr. JoAnn Bullard, Associate Professor, Health and Exercise Science; Rowan University.
This webinar was originally recorded on February 27, 2024.
